Happy In Hypnosis
Tuesday, February 27, 2024
A Calmer Mind: Using Hypnosis to Tackle Overwhelm and Anxiety
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Overwhelm and Invalidation; a painful pair We live in such an anxiety driven society don't we? The amount of items to tend to every day ...
Wednesday, January 24, 2024
Breaking the Taboo of Vaginismus with Hypnosis
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Transforming Pain into Pleasure In addressing a topic often shrouded in silence, it is time I shed light on vaginismus - a common experience...
Sunday, January 3, 2021
Hypnosis - The natural lullaby
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As a hypnotherapist as far as I am concerned, quality sleep is the one of the most important factors in our lives. Yes, we need our tummies ...
Monday, December 14, 2020
Your mind with hypnosis; an inner coach to weight loss
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Hypnotherapy for weight loss is one of the better known applications of hypnosis. It is right up there with hypnosis to quit smoking. I beli...
Wednesday, June 29, 2016
Hypnosis to quit smoking
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Even though for many there is still a lot of mystery around hypnosis, you may have heard or know of somebody that has used hypnotherapy to q...
Tuesday, May 17, 2016
Hypnotherapy and anxiety: Hypnosis to attack the panic!
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Sadly anxiety has become the number one Mental Health issue in North America. It is estimated that one third of the American adult populati...
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Monday, March 2, 2015
Trichotillomania and Hypnosis: Taking control
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Trichotillomania , often referred to as hair-pulling, is best described as an uncontrollable urge to pull out and twist hair until it breaks...
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